Feeling all the feels 💕 after holding space for this weekend’s retreat @215mtbuffalo We used this powerful body based movement and meditation practice to help us better understand who we are and how we interact with the world around us delving deep into the the Yamas - the first limb of yoga. Such a powerful practice to see our minds more clearly and open our hearts more deeply. Thank you to all the beautiful souls who joined me this weekend. So much love for all of you!!
Such an incredible weekend away assisting one of my nearest and dearest friends on this planet!!! Who also just so happens to be my job partner @irene_ais 🤗 I learnt so much! Koshas! Yogic Anatomy, in DEPTH knowledge, Wisdom and all round goodretreat vibes!!! OH and the food was epic 🤤🤤🤤 Thanks Ira for holding epic space and allowing 15 souls the opportunity to learn and grow! Can’t wait for the next one ❤️ ——— THIS SATURDAY NIGHT 6:30PM - STILL SPACE IS BACK ON. Come along for some great discussion, meditation and delicious food. Also last few weeks for my melb classes before I head off again to BALI 🛫 INDIA 🛫 Can’t wait to get some sunshineeeee 🌏☀️🏝 Hope everyone’s had a great weekend 🕺🏽⚡️🧘🏻♂️
What an absolute pleasure it was to be apart of your life changing experience. I thank you both for letting me stand by your side & share this beautiful moment I’ll never forget 💕 @erin_alpinenaturalhealth @reidy20 your naughty child x
Still bursting at the seams with love from the wedding of the year, what an incredible weekend with so many legends celebrating two of my favourite people. Thanks for putting on such an amazing weekend @sezauchettl & @grosejayden . Love you guys 💖💖💖